There are surprisingly many flowers that are both beautiful and edible. Here's a list of common edible flowers suitable for cooking, baking, and decoration.
Pansy – Mild flavor, beautiful in salads and on pastries
Calendula (Marigold) – Slightly peppery taste, great in soups and butter
Lavender – Aromatic, used in baked goods, sugar, and tea
Violet – Sweet and decorative, perfect for desserts
Borage – Fresh cucumber-like taste, great in salads and drinks
Nasturtium – Spicy and peppery, tasty in sandwiches and salads
Rose – Fragrant and romantic, used in tea, syrup, and desserts
Elderflower – Classic in cordials and pancakes
Chamomile – Mild flavor, often used for tea
Cornflower – Decorative, neutral taste
Tagetes (Marigold) – Citrus-like flavor, suitable for rice and salads
Scented Geranium – Aromatic, used in baking and drinks
Dahlia – Varying flavors, can be eaten raw or cooked
Red Clover – Mild and sweet, lovely in salads
Sweet William (Dianthus) – Mildly spicy flavor, beautiful for decorating cakes, salads, and desserts
Note! Only eat flowers that you are absolutely sure are edible and untreated. Avoid flowers from florists or plants grown near roads or sprayed areas.
Edible flowers have long been used both for their flavors and their beautiful appearance in cooking and baking. In Norway, many flowers are not only safe to eat but also delicious and decorative. Examples include calendula, pansy, elderflower, lavender, and borage. They can be used in salads, baked goods, drinks, or as beautiful garnishes. However, it’s important to ensure the flower is edible and has not been treated with chemicals.
Edible flowers are often sold in well-stocked grocery stores, garden centers, through florists, or at organic markets. During the summer season, they can also be found at farmers' markets or from small-scale growers. For the best quality, choose organically grown flowers labeled as edible. You can also buy seeds to grow your own edible flowers at home.
Norway’s natural environment offers several wild flowers that are both beautiful and edible – but pick with knowledge! Examples of wild edible flowers include elderflower, dandelion, violet, red clover, and meadowsweet. These can be used in cordials, syrups, salads, or baked goods. Avoid picking near roads or potentially polluted areas. Only pick flowers you can confidently identify – some flowers can be toxic.
Many edible flowers are easy to grow in a Danish garden or on a balcony. Favorites include calendula, nasturtium, borage, lavender, tagetes, and roses. They thrive in sunny spots and bloom abundantly during the summer. It’s also very popular to fry zucchini’s large, beautiful yellow flowers – often filled with cheese or herbs – creating a crispy, flavorful appetizer perfect for summer meals. Growing your own flowers gives you access to fresh, untreated decorations – perfect for both everyday use and special occasions!
Edible flowers are a simple way to enhance both the flavor and appearance of your dishes. Sprinkle fresh pansies over a salad, garnish a drink with lavender, or add some calendula to a cheese platter. Flowers add color, texture, and sometimes a subtle flavor – while also impressing your guests.
Decorating cakes with edible flowers has become a real trend – and it’s easy to see why. Pansies, roses, violets, lavender, and calendula are popular choices that create a romantic and natural feel. Use fresh flowers the same day for best results, or dry them beforehand for a more rustic look. Make sure the flowers are untreated and safe to eat.
White flowers add an elegant and fresh impression to the plate. Edible examples include elderflower, chamomile, white violets, and blooming chives. They are perfect for decorating light pastries, in salads, or drinks. White flowers blend beautifully with other colors and create a lovely contrast.
Flowers in blue and purple tones add depth and mystique. Think violets, lavender, borage, and cornflower – all edible and beautiful. These colors are especially striking in summer salads or as decorations on cakes and cocktails. The flowers may also offer a mild spiciness or sweetness.
Pink flowers are romantic and playful – perfect for cakes, desserts, and drinks. Rose petals, scented geraniums, and some dahlias are examples of edible pink flowers. Feel free to mix different shades to create a lively impression. They work well both fresh and dried and can also be used in rose sugar or tea.
Many flowers are edible, such as pansy, marigold, lavender, rose, violet, nasturtium, elderflower, borage, cornflower, chamomile, and tagetes.
You can buy edible flowers in well-stocked grocery stores, at garden centers, farmers' markets, or online from organic growers.
Dried edible flowers such as lavender, roses, chamomile, marigold, and violet are popular for use in tea, baked goods, and as beautiful decoration.
Wild edible flowers in Norway include elderflower, dandelion, red clover, violet, meadowsweet, and daisy. These can be used in salads, tea, cordial, and baked goods.
You can grow many edible flowers in the garden, such as marigold, pansy, lavender, borage, nasturtium, tagetes, rose, and dahlia. They are both decorative and delicious!